The lymphatic system is part of your immune system. Lymph flows only in one direction, towards your heart.  It relies on the pulsing of nearby arteries, skeletal muscle contractions and breathing.
Your body contains clusters of over 500 lymph nodes which act as filters to remove toxins. It then nourishes every other system inside your body through the circulatory system.

It is a skin therapy technique which systematically directs congestion towards the Lymph nodes for clearing.
It encourages the removal of excess water, metabolic waste, toxins and bacteria that have become stagnated within muscle tissues.

Regular Manual Lymphatic drainage treatments prevent accumulation and accelerate detoxification within the body. It will strengthen white blood cells with the power to destroy harmful pathogens faster.
It can also provide the following benefits:
Achieve glowing skin, aid weight loss, accelerate healing from illness and surgery, improve digestion, energy levels and sleep. It can reduce secretion of the stress hormone cortisol, help manage anxiety, bloating, cellulite, skin disorders, migraines, fatigue, fibromyalgia, thyroid issues and brain fog. It can relieve constipation, menstrual cramps, menopausal issues and balance hormones. It can reduce inflammation, muscle stiffness, joint pain and arthritis.

Regular treatments sessions can aid with weightloss  by reducing fluid retention, accelerating waste removal , boosting metabolism and reducing cortisol levels.  

A dysfunctional lymphatic system can cause obstruction and is the root cause of many health problems. Due to our lifestyle and diet choices we can become sedentary. Some of us do not move our bodies enough to make this system work efficiently. The system becomes clogged and needs a qualified therapist to perform the techniques to release the congestion.

Clients can expect to feel lighter immediately, have a surge of energy and have better mental clarity.

This will depend on your first session and whether you have any blockages. This will determine the frequency and the type of treatment needed to clear and regulate functionality.

The toxic waste products are filtered and released from the body with increased urination. Clients that have constipation may experience an increase in bowel movements as your colon restores motility.
You will also need to keep hydrated to accelerate the flush of toxins.
This method of treatment allows you to connect deeply with yourself, notice your emotions and acknowledge the shifts between energy levels and mood. It creates harmony within your mind, body and spirit. Balancing these elements is the secret to maintaining wellness.